Monday, March 30, 2026

Foreshadow

I miss you today 
But this is what you wanted 
And I'm beginning to accept
I"ll never know why 
Who you were to me 
Maybe never existed
Outside this bubble we made 
The firmament above us 
Ive had my heart broke before 
Lived in an empty nest 
Surrounded by less than I thought I had 
But the silence you paint 
Really takes the cake 
Did I ever even know who you are? 
I dream about you 
With other women 
Your face somber 
Your heart ice 
But your eyes always burn right into mine 
Like a secret begging to be exposed 
Like a child wanting to be seen
And that's the detail that sticks the most 
The shape that keeps its form
When everything else is fuzzy
Like that day in the kitchen
A few weeks before everything changed
When talking about sharing your feelings.
You looked me right in the eye 
and said "I cant" 
And I just wasn't paying attention 
To the weight of that admission  
The cost of your love 
Reading between the lines 
Decoding the meaning 
It was always there
Foreshadowing 


Sunday, March 29, 2026

Casting call

This loss is heavy 
It sits of my chest 
Like an anvil 
It clutches my shoulder 
Like a loyal vulture 
It haunts the rooms in my heart 
Like a childhood toy
I can't quite remember 
But can't forget 
Your name echoes 
Each time stabs like a dull dart
I've loved three men
Each worthy in their own skin 
But they fought the connection
Make an exorcism forcing out sin
Bubbling to the surface 
All the trauma attached from kin
Like anchors on our feet
We learned to dance 
Despite the fins 
Maneuvering over machinery
Leaping around the mess 
And smiling through a storm
Became pleasing 
It was when we stood 
in the eye of it
Together 
Face to face
That it became 
Uneasy 
When you would step up on the podium
And the mouth that would kiss me
So passionately
Stayed empty.
You had nothing to say 
The script got tossed away
You retired from the play
moved on to the next project
And I sit in the empty auditorium
Examining the program
Waiting for a standing ovation
That never comes







Saturday, March 28, 2026

chapter 4

I stand at the edge 
Of the reality I created 
I dug this grave 
My hands are still dirty 
Feeling like an apple
Examined 
and put back on the shelf 
When all the shiny ones 
are leaving 
I may not be where I want to be 
But theres something here 
Something Delicately hidden 
I survived losing brakes mid drive so
Im choosing to believe 
there's meaning 
In everything falling apart 
In what the universe 
is gradually 
revealing 


Lovers reversed (strawberry daiquiri)

I knew how it ended before 
It was in that tarot card 
I pulled on new years eve....
That day isnt your birthday anymore 
Its just a regular holiday 
For me 

Afterglow

Sitting with you
On the Back door step  
Laughing about how 
the headlights look like faces 
on the cars  
I make intentional finger grazes 
on the smoke we share 
hover longer than I should 
Our bodies are close
Enough to feel the hum 
of our energies syncing 
The neon glow in the sign 
You try so hard to be cool 
But I can burn you with ease 
And I laugh louder than I should 
Crickets and humidity 
with a breeze 
It feels right 
In this Light
This afterglow
What i would do 
to go back to that 
No ego 
No ghosts
No stone walls 
Just hope
And silly looking cars 

Tuesday, March 24, 2026

conversation with my higher self part 2

Why does everyone always leave? 
I can't go thorough this again 
I feel so blindsighted and discarded
So foolish for believing he was different


Everything you're feeling is valid
Allow it to flow through your veins 
You are so brave 
You have been on a long journey
And heartbreak is part of the path 
But it hasn't hardened you 
There is no ice encasing your heart 
Love is never certain 
It's a gamble we take with another 
And you loved him with everything you had 
Despite the wounds you carry 
You should be proud of that 


I want to let go but I don't know how 
This is how it always goes
He gets overwhelmed and flees
I give him space, and he comes back to me.
But this time its different 
This time he's gone 
And i don't know how to move on 


Its going to be ok sweet girl 
There is no right way to heal a heart 
You love in a profound way 
Not only do you love the person 
but you fall for the potential
You see underneath the mask 
and love the parts they hide 
Because they mirror the hurt in you 
You want to grow together 
and you dedicate yourself to that task 
You give chance after chance 
because you believe in your partner
You don’t give up because thats what you want from another 
The little girl who had to prove herself 
Wants someone to stay
So those fears go away
But self worth is not found that way 
So you're mourning many things at once
And thats overwhelming
Be gentle with yourself 
It may not feel like it
But you ARE overcoming 


It kills to be left in this silence
Where all the what's ifs echo so loud 
After 5 years I deserve a conversation
My best friend, my constant, my world 
Just walked out 
And its all so confusing 
What was really going on 
Inside his head, on his part
Because the last couple months 
Were the best in my heart 
I was opening up and bridging the gap
I was showing affection 
Without that layer of shame 
Making me feel undeserving 
I was accepting and believing compliments
Without denying them away
I was living without the shadow of fear 
Not worrying about the future
Being present in what's real 
It was only getting stronger 
I was emerging from my cocoon
A butterfly for real 
The woman he wanted me to be
The woman he saw under the mask 
The woman I knew I was if I dropped the energic traps 
I carry from others insecurities


Then you did your part 
You grew 
You loved 
The rest is out of your control 
You looked in the mirror he held up 
And you recognized yourself 
Take comfort in that 
Its hard to sit in the truth of who we truly are 
You accept every part 
The light pieces and the dark
The trauma and the innocence 
The wrong and the right 
You learned the art of forgiveness
You allowed yourself to open up
You allowed yourself to accept help.
You allowed yourself to feel love
And believe you deserve it
That is the lesson my love 
And just because he didn't follow you 
Does not mean you failed
He wasn"t ready to look at himself 
But the love you share will remain 
Underneath 
Be thankful for all you gave each other 
because deep down, you know he won't forget you.
First love stains the heart 
Paint the walls inside a permanent shade.
And he will continue decorating and building around that tone 
Your presence 
Your memory 
Your influence
Will live there forever
Your love gave him an incredible foundation.
And what he builds on top of it 
Is now his decision 
The same way he left a mark on your heart
One day you'll be able to smile at the relics 
Remembering the good
letting all the rest fade away.



But What happens now 
In this painful calm
In the unknown dark 
In God's open palm 
I'm afraid 
To be alone 



You feel it 
You cry 
You write 
You sigh
You have heavy days
Downpours and storms 
But you also get rainbows 
And new things start to form 
Everything happens for a reason.
Even if you can't see it 
happening behind the curtain
Live in your authenticity
And watch what new energies come in 
It won't happen overnight.
And that's the hardest part
The waiting for yourself to catch up
But be gentle with your heart
Don't force it 
Don't distract it
Don't avoid it. 
Instead sit with yourself
Look it in the eyes
Do the things you love
Be curious about the feelings that surface
But always forgive yourself
Be confident in your growth
And know somewhere out there
Is someone that matches your frequency
When the dust settles
They'll emerge from the rubble
Happiness awaits on the other side 
of this trouble.
We are only given obstacles
We know we can overcome
Because ultimately, you chose this
And the contract you signed is done 
So you haven't failed anyone 
And it may be hard to hear
But neither has he 
You both perfected the steps to the dance
You were learning
And now it 's time to leave
The bar is closing 
The lights are coming on 
and your eyes are readjusting
And just because he's not 
where are you left him 
Does it mean he didn't learn a lesson
And I know you're uncomfortable 
Because conflict is uncertain 
But deep down, he's hurting.
And learning discernment 
And you have to let him 
That's your part of the agreement 
So hold on to him in your heart
And pray that he eventually plays his part
And grows into the man
You knew he could be 
Your love planted a seed 
And only time will tell what kind of tree 
It turns out to be 
Strong solid 
fruit bearing
Shade giving 
Tire swing holding
Deeply rooted 
Or barren and weak
Breaking with each season 
Avoiding admiration.
Lacking, real connection
Hiding in surface level activation
But your days of tending
To that garden
Have come to an end 
And you have to let him try his hand
At maintaining
What you both started growing
Inside his spiritual,awakening
He will overcome his fear of rejection 
He will learn to love his reflection 
And he will blossom open 
When its his time
But this time built for you 
is now ending 
Releasing without resentment 
is so freeing 
And that my girl is true love
Unconditional 
Powerful
Legendary love 
That never dies
But transforms
And changes the world
Walk forward knowing 
Everything will be ok 
Maybe not today 
But soon 

Sunday, March 22, 2026

C'est la vie

One day
your hauntings 
will make me smile
The Sting 
will grow into a sigh
Sometimes I get scared 
it was never real
The chase was a game 
The foundation uneven 
The promises
an under cooked meal 
But out of the noise
In the quiet of our connection
I see you
Sitting on the shore
With waves lightly lapping 
Gently like tears falling 
From that soft spot in your soul
The part you keep hidden 
The place I live in
Innocence in a bell jar 
I hold it up to my ear
Like a seashell
And I hear you
Whispering 
How much you love me
You didn't want to leave me 
But it was time to go 
I forgive you
And I release you 
This is my closure 















Saturday, March 21, 2026

3 timelines (sleeping beauty)

3 version of me 
Each in a casket 
Various stages 
of decay
My awareness
Eats away 
the flesh 
Exposes the truth 
bones that connect
To the core
Who am I really?
What do I stand for?
Each of these women
Wanted to be chosen 
And they tugged at their frame 
To fit into the spaces 
That were already claimed
by othets shame 
I wore your trauma
Regardless of the size 
Because if someone could see me 
Underneath the bulk
Everything I believed about myself 
Would be smoothed away 
Like my father sanding wood
Like my mother turning away 
Like my first love bashing my face
Like my twin flame 
chasing the dragon 
Like my soulmate 
going completely silent 
Like my worlds crashing and colliding
Understanding the reason 
Is the saddest epiphany
I've ever ended up receiving
Like a child in a toy store pouting 
The universe is not giving 
And knowing requires action 
What i've wanted 
I'm just not getting 
The things I dreamed of 
Are slowly changing 
It is the end 
And yet a new beginning 
Like a bear resisting 
the end of hibernation
I stand still
Knowing fully well 
I need to move forward
Sleeping beauty isnt waking 






Friday, March 20, 2026

40 days and 40 nights

Conversations need to be windows
That peek open 
so curiosity can sneak in 
A friendly intruder in the night
Not a door that slams closed 
when something said hurts 
Like a sudden burn
A hot potato dropped in the sink
A mad dash of cold water over the wound.
Sometimes we need to sit with the pain
And ask it questions. 
Pick its brain,
Understand that feelings are not facts
And a train built upon its tracks,
Will topple over,
Sometimes my fears need to be soothed by your reassurance.
Your take 
Your perspective
I spent so much time holding myself back
To make you feel safe to come forward
That the distance between us
Feels like a power game
I only wanted to be easy to love 
But I made myself so small
there was nothing left of me 
To embrace
I told you once that I finally understood why we need to do healing 
before moving on with someone else.
There's a level of intimacy required for reflection 
that makes it feel 
like we're in a love triangle 
with our trauma. 
And I thought by over explaining 
and being consistent
You'd stop holding up a mirror for me 
and face the one I held up to you 
I wanted to ride this elevator with you
But somehow you got off 
on the wrong floor a long time ago
And some spoiled brat 
pressed all the buttons at once
Sitting on my hands 
while you make dating profiles
25 paces from me
Is one of the hardest things I'll ever do
But control no matter how well intended
is still control
And maybe I need to stop stalling the consequence 
of losing this
In exchange for you finding yourself
Maybe that's the cost
Of loving you
Nurturing, a broken wing
Before setting it free
Maybe getting lost in a crowd
is the only way you'll recognize me.
Maybe a story can have multiple endings.
Maybe what feels like failure is really 
Leveling up one adventure at a time
You said there was only one key 
to open your lock
But maybe there was no lock 
for me to turn
Maybe the cage you're in is self imposed
The house is on fire and you're choosing to burn
Maybe the answers lie in the unknown 
In the difference between 
A rock and a stone 






Wednesday, March 18, 2026

ingredients

I want you to be happy
But I want you to be mine 
I choke on my heart 
And the next moment I'm fine 
Im not cowering this time 
I look your window square in the face 
But nothing reveals 
In the space underneath
Red cars make my heart stop 
And the days move slow 
yet steady 
One day ill be gracious 
enough
To meet your gaze 
And feel like I'm returning home 
One day you'll see 
the love we had 
Was not just sticks and stones 
But two people 
aching to be seen 
In equal measure 
The space in between 
Where needs and wants bleed together 
In a way that fills a canvas clean 
And the art 
stops strangers on the street 
A patchwork quilt 
A stamp collection 
All the best parts of the men 
Ive grown from 
ALL the ingredients that make me 
The woman I am 


Phantom X

Today is a hard day. 
Thoughts inch like glaciers.
Tectonic plates 
moving in slow motion
I'm his Phantom ex 
In my dreams 
he leaves me letters
But reality is stone deaf 
And as time passes
It becomes easier to hold on
To what matters most
The good 
The love
The soft
We might not have moved mountains
But we had fun sliding down the hill
Hand in hand
Chest against chest 
Lips on my neck
I keep those pieces
Tight in my fist
Hoping they won't disappear.
Like the moths 
I try to catch 


Saturday, March 14, 2026

fire alarm ( ambivalence)



The silence of a empty home 
An empty heart 
No footsteps behind yours 
In the snow 
I was once a child 
Who followed the rules 
Because being good 
Meant she was seen 
Yet invisible 
Safe yet abandoned 
Loved yet neglected.
Having my needs met 
Means the house is on fire 


Monday, March 9, 2026

shame on you (Discontinued scent)

Tell me about the shame 
Is it heavy 
Does it press you down 
Render you emotionless 
A lone cold cube in a beverage
A shapeless stranger in a dive bar
Rubbing his fingers together
While eating an appetizer
Lighting his smokes far too long 
Looking at me with that stoic peripheral Stare
How it makes me laugh 
The joke we turned out to be 
Your worst delivery yet
This even tops the leek 
I warm myself by burning our dreams 
In the spot we lived 
The shadows we used to inhabit 
Every word you spit with love
Every gift of expansion
that somehow made you smaller 
Every lie wearing gold 
As a distraction
Bet you hoped with all you had 
That I wouldn't see your true form 
Do you try to snap me back
Do you look for angel numbers 
Do you remember my smell 
As hard as you try 
To deny
The pillow is sniffed dry
And there are no more 
replacements
This sad pathetic truth 
We had it all wrong 
It was actually that 
I was never your person 
And you knew all along 

Sunday, March 8, 2026

28 days later

I don't like being in the eye of the storm
The in-between 
Where the dirt is still fresh 
on a fortnight 
But not yet packed down 
on the path ahead 
Footsteps going nowhere 
And yet everywhere  
2 versions of us living at once 
Eerily still waters that lay before us 
The dangerous parts hidden
We hold our breath and forget to count 
Not knowing if you're asleep at the post 
Or if you"re standing guard like me 
A hawk on a branch 
A selfish selfless king 
Someone you used to love 
A figure on a swing 

Saturday, March 7, 2026

end credit (part deux)

Sitting in the theater
Hesitating 
Heard there"s a post credit 
Contemplating
Do I sit and wait 
A thinned out room 
It seems foolish to stay 
Really Wish I knew 

Monday, March 2, 2026

blood moon (surrender and release...snap)

You were right 
The cheesecake was hard to get 
Took me 4 trips 
Each disappointment doubled 
Sad for my loss times two 
Some days just don't seem right
A surreal universe 
Where you don't love me 
And I don't love you 
Singing on the drive to the beach 
Playing in the water like kids 
There were attempted fireworks and 
Turbulence of course 
But it never felt hopeless
A sunset in a bitchy mood
But there was always the sunrise 
To look forward to 
A gentle space 
We slip back into
Coffee with lots of cream
And the program resumes 
Sending you my love,
My love 
On this Virgo full moon 
May we both surrender 
Lower our weapons 
And let our lives truly begin 
I'll always find my way back to you 
Its written in blood 
6 stones in a ring